Offerings & Services
I help up-and-coming and established leaders and creatives to develop their voice, power, presence, and grit and to experience a new way of being that fulfills their deepest aspirations in work and in life. I make it nearly impossible for those on the verge of transition and transformation to fail at achieving their goals.
Unlocking Success
Achieve Your Goals with a Proven Method
My coaching method aims to help people make meaningful changes and reach their goals. Folks come to coaching because they want to improve their careers, find purpose, take better care of themselves, or become better parents/partners/people overall.
No matter the goal, success depends on two things. First is getting things done: setting realistic goals, making plans, and taking actions day-by-day. Second is aligning mindset and values with aspirations: figuring out your motivation, making sure the goal truly fits you, and overcoming any hidden beliefs holding you back.
My Approach
I combine strategies for both getting things done and aligning your mindset. This balanced method aims to empower people to grow and achieve their important goals. The focus is on finding the right blend of practical actions and inner reflection tailored to each person's situation.
And with my business and MBA experience, I bring micro-consulting frameworks and techniques to open opportunities for growth and advancement in bespoke ways for my clients, whether supporting in developing a marketing plan, editing important works, or honing business models.
My coaching provides key support in any of the following competencies, among others:
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How to set and achieve your goals in a healthy and sustainable way
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How to overcome your inner critic and build confidence
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How to manage stress and burnout
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How to create a more balanced and fulfilling life
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How to build a successful business or career
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How to be a more effective leader
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How to improve your relationships.
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How to live a more mindful and intentional life
My Certified Integral® Coaching Package, its structure & pricing, are unique to each individual, but generally goes like this:
A Complete, Confidential Audit
First, we come to a shared clarity, via questionnaire and conversation, about who you are, how you succeed and struggle, what your aiming for. This step lays the groundwork for change, as it sheds light on what your current way of being is.A Unique-to-You Comprehensive Plan
Second, I craft a two-part Development Plan, with a succinct, narrative rendering of your current way of being, and the vision and tactics for achieving your desired goals.Ongoing, Regular Coaching Support
Then, we get to work. You dig into practices & reflections. I hold space for you in virtual 60-min coaching sessions and unlimited email/text support.
Integral® Coaching Package Options
These packages and prices include the Audit and Comprehensive Plan. Please note: custom variations on these packages are available upon request. Payment accepted in full, or in monthly installments.
3-month Regular Package: 6 biweekly sessions — $2,700
3-month Intensive Package: 12 weekly sessions — $3,900
6-month Regular Package: 12 biweekly sessions — $3,900
6-month Intensive Package: 24 weekly sessions — $5,800